Tag: Erika Elizondo
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Break Habits, Create Rituals
Breaking habits is one of the most challenging undertakings a human being can ever confront. We are creatures of habit and familiarity is how we keep ourselves safe, no matter how toxic that safety net may be. Habits are repetitive modes of behavior where the participant is not fully engaged in the act he or…
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Welcome to 2016
Welcome to 2016! New Years Day is always exciting because it is a new opportunity to start over and do all the things you’ve been meaning to. A new year is a clean slate to challenge ourselves to become more fully activated in our visions for our lives. Resolutions typically assume that our best behavior…